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MY JOURNEY
I am Colombian - Lebanese and have been in Switzerland for nine years moving to Zurich three years ago. I started intense training and sharing my journey on instagram.
After exploring different techniques and then discovering Barre,
it was the method really resonated with me. Then practicing turned into teaching and attending workshops to become certified as a barre instructor.
Join me in my new venture and when you see the results you will motivate yourself to continue practicing this technique, flowing, pulsing, and creating a lean physique!!
do it for the Balance - do it for you
FITNESS
Fitness is a major part of my daily life and routine. I start my day with my infamous celery juice to kick off the day. I find pleasure sharing my movement on a daily basis via my instagram and will now be sharing my practice teaching barre!​
FASHION
Personal style is such an important part of presenting yourself. I love looking stylish from studio to street, to business meetings, luncheons, traveling in style, to elegant evenings. I look forward to sharing my personal touch in my daily journey!
LIFESTYLE
From my daily routine, holidays with friends and family, intimate dinners hosted at home, to lounging watching a movie with my kids - I enjoy sharing my daily journey. I will be sharing all of the partners and brands that are part of my daily life.
A little more About Me.
The first thing you need to know about me, is that my professional background is not related with fitness, but I have always practiced it in my daily life! Working out gives me energy, it is a real pleasure! I like to look good but more importantly to feel great from inside out.
When I workout I feel vibrant, happy, energetic and I look much more positive at everything around me. I focus more and I sleep better. I don’t have a specific style or regime! I love to combine all kind of fitness methods and find the right balance for my students.
When I create a class I focus on the music first. As you know I am Colombian /Lebanese and I love both music, living in Europe has given me even more inspiration, so I try to create an exciting playlist that mixes all!
Most important for me is that in my class we can all connect and enjoy the moment together. Feeling the movements and flowing with each song! To let it go and dedicate that moment to ourselves. To create this magical flow is key for me and I believe you can find it in my barre classes! Hope to see you soon on the matt!
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XoXo - Jaifa
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PARTNERS
