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WHAT IS BARRE?
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, Dance, Yoga and Strength Training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
the studios
Stibahlife Studio - Zürich
Our unique partnership with Stibahlife Studio, a newly renovated old building in the heart of Zürich with unique stucco on the ceilings, beautiful parquet and detailed decorations. We created a place with a holistic approach, where athletic, physical and health goals coming true.
Yen Han Ballet Productions
- Küsnacht
We have a space at Yen Han Ballet Production a top of the class studio offering a large variety of workshops and now utilize the space for Barre classes.
WHERE . WHAT . WHEN
LET'S DO IT TOGETHER
"the goal is to come in my class and walk way feeling inspired."